Free PDF Yes, No, Maybe: Chronobiotic Nutrition, by Marcella Vonn Harting, G.I. Bergstrom
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Yes, No, Maybe: Chronobiotic Nutrition, by Marcella Vonn Harting, G.I. Bergstrom
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The new book "Yes No Maybe" Chronobiotic Nutrition provides a dynamic and colorful crash course in the essentials of how time relates to food, nutrition, and affects the human systems. The book provides an easy-to-follow and straightforward approach to achieving the physical benefits from getting control of eating time in your daily life.
Chronobiotic nutrition is a time-determined system, which recognizes and utilizes biological rhythms to enhance health, vitality and longevity. Author Marcella Vonn Harting says, "eating the right food at the right time helps the body achieve the easiest digestion and most efficient nutritional utilization". Time influences food production, digestion and physical health and fitness in numerous ways.
- Sales Rank: #290394 in Books
- Brand: Brand: Warm Snow Publishers LLC
- Published on: 2004-04
- Number of items: 1
- Binding: Paperback
- 276 pages
- Used Book in Good Condition
Review
Chronobiotic Nutrition details an ancient and natural plan of eating for easy assimilation and maximum utilization of foods. -- Dr. Sam J. Walters, M.D., N.D.
Clearly defines the unique factor of time as it relates to the human body and the rhythm of the earth. -- Terry Shepherd Friedmann, M.D., A.B.H.M., One of 25 pioneers in Holistic Medicine
Read, study and apply this material into your daily living habits, and you will truly have a changed life. -- Dr. Kenneth Krieger, D.C., C.C.S.T.
About the Author
Marcella Vonn Harting is an internationally recognized author, speaker, facilitator, and entrepreneur. Over the last 15 years, Marcella Vonn built two highly successful distributorships with more than 150,000 representatives worldwide. Marcella Vonn has lectured throughout the United States, Canada, Australia and Japan.
G.I. "Atom" Bergstrom has taught holistic health workshops throughout the U.S. He is the creator of Muscle Language Analysis (MLA), a comprehensive composite of body language analysis and muscle response testing. (If MLA was incorporated into our national health system, it could save millions of lives!)
Most helpful customer reviews
0 of 0 people found the following review helpful.
Too Complicated
By Allie
Too complicated! Maybe it would work for some, but didn't seem very practical to me.
0 of 0 people found the following review helpful.
Great information!
By StarryNightzz
Great book, interesting information.
16 of 22 people found the following review helpful.
Still not convinced......
By Dianne Foster
My friend Barbara has lost a good deal of weight. When I asked her how she did it, (i.e. was she on Atkins?) she recommended several books including "YES, NO, MAYBE" CHRONOBIOTIC NUTRITIONn by Vonn Harting and Bergstrom. (The others were EAT 4 YOUR TYPE and a book on menopause by John Lee.) Now, I'm just a tad past the topic of the latter book, so I did not find much of interest although my daughter who is in the m-zone also recommends it. On the other hand I am as ususal trying to shed a few excess pounds, so am open to new ideas regarding weight.
Marcella Von Harting has a much expertise regarding essential oils which she says can be used to "prevent infection, build immunity, and raise consciousness." As I have personal experience with oils, I know one can benefit from their use. Vonn Harting includes a section on the use of oils, `Nosing Around", in which she links time of day and colors to oil usage. She says oils have different levels of volatility at different times of the day, and "a volatile oil meant for a specific function taken at the wrong time of day goes to other parts of the body and oxidizes and creates free radicals." Heaven forfend, as I use oils for various purposes, I found this section of the book most useful.
Perhaps the time of day that you eat certain foods does affect weight gain. Perhaps the colors you eat (or wear) affect weight gain. I'm trying to keep an open mind.
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